Preventive Health and Longevity

Table of Contents Understanding the Concepts: Healthspan vs. Lifespan Why Knowing the Difference Matters Factors Influencing Healthspan and Lifespan How to Maximize Both References and Resources Understanding the Concepts: Healthspan vs. Lifespan Lifespan refers to the total number of years an individual lives. It measures longevity in terms of duration. Healthspan, by contrast, refers to…