Table of Contents What Is the Most Promising Longevity Drug? What Makes a Drug Promising for Longevity? Rapamycin: The Leading Candidate Metformin: Established Medicine, Uncertain Longevity Drug NAD+ Boosters: Interesting Biology, Limited Human Evidence How Drug-Based Longevity Compares to Lifestyle References and Resources Frequently Asked Questions Conclusion What Is the Most Promising Longevity Drug? TL;DR:…
Table of Contents Drug-Based vs Lifestyle-Based Longevity: The Core Question What Lifestyle-Based Longevity Actually Delivers What Drug-Based Longevity Can and Cannot Do How Drugs and Lifestyle Compare Directly A Sensible Hierarchy: Foundations First References and Resources Frequently Asked Questions Conclusion Is Drug-Based Longevity Better Than Lifestyle-Based Longevity? TL;DR: Lifestyle changes — exercise, nutrition, sleep, and…
Table of Contents Does Metformin Extend Lifespan in Non-Diabetics? How Metformin Works and Why Longevity Researchers Are Interested What the Evidence Actually Shows Risks and Practical Considerations The TAME Trial and What to Expect Next References and Resources Frequently Asked Questions Conclusion Does Metformin Extend Lifespan in Non-Diabetics? TL;DR: Metformin shows genuine biological potential as…
Table of Contents Is Metformin a Longevity Drug? What Is Metformin and How Does It Work? What the Evidence Actually Shows Potential Risks and Limitations Practical Considerations References and Resources Frequently Asked Questions Conclusion Is Metformin a Longevity Drug? TL;DR: Metformin shows genuine biological potential as a longevity-supporting drug, with strong animal data and promising…
Table of Contents Longevity Drugs: What Looks Promising and What Is Still Premature? The Most Discussed Longevity Drugs and Hormones What Is Still Premature or Experimental? How to Think About Drug-Based Longevity Safely References and Resources Longevity Drugs: What Looks Promising and What Is Still Premature? TL;DR: Longevity drugs are medicines or hormone-based interventions being…
Table of Contents How Should You Build an Autophagy Strategy for Longevity? Why Autophagy Matters for Healthy Aging The Main Drivers of Autophagy How to Balance Autophagy, Muscle, and Recovery Frequently Asked Questions References and Resources How Should You Build an Autophagy Strategy for Longevity? TL;DR: Autophagy is the body’s cellular recycling process, helping clear…