Does Pqq Improve Mitochondrial Function?
Does PQQ Improve Mitochondrial Function? TL;DR: PQQ (pyrroloquinoline quinone) has shown the ability to stimulate mitochondrial biogenesis and reduce oxidative stress in cell and animal studies, but robust human evidence remains limited. It shows promise as a mitochondrial support supplement, though it should not be viewed as a substitute for exercise and metabolic health as…