Does Taurine Improve Mitochondrial Function?
Table of Contents What Is Taurine and How Does It Relate to Mitochondria? How Taurine Influences Mitochondrial Function What the Scientific Evidence Shows Practical Implications: Dosage and Timing Limitations and What Remains Uncertain Frequently Asked Questions References and Resources TL;DR: Taurine supports mitochondrial function primarily by reducing oxidative stress, stabilising mitochondrial membranes, and helping regulate…