Long-Term Supplement Use

Table of Contents Is Melatonin Safe for Longevity? Understanding Melatonin and Its Role in Sleep and Aging What Safety Means for Long-Term Melatonin Use Potential Benefits and Risks of Melatonin for Longevity What the Evidence Says About Melatonin Safety References and Resources Is Melatonin Safe for Longevity? TL;DR: Melatonin appears reasonably safe for short-term sleep…