Does Low Vo₂ Max Predict Early Death? (2026)
Table of Contents What Is VO₂ Max and Why Does It Matter? Does Low VO₂ Max Predict Early Death? How to Assess Your VO₂ Max Risk How to Improve VO₂ Max: What Actually Works References and Resources Frequently Asked Questions Conclusion TL;DR: Low VO₂ max is one of the strongest predictors of early mortality currently…