Fermented Foods and Microbiome

Table of Contents Understanding Microbiome Diversity and Its Role in Aging Scientific Evidence Linking Microbiome Diversity to Lifespan How Microbiome Diversity Can Influence Health and Longevity Practical Steps to Improve Microbiome Diversity for Better Aging References and Resources Understanding Microbiome Diversity and Its Role in Aging The gut microbiome plays an important role in human…