autophagy and inflammation

Table of Contents Understanding Autophagy and Its Role in Immunity How Autophagy Contributes to Immune Longevity Practical Ways to Support Autophagy for Immune Health Limits, Nuance, and Long-Term Context References and Resources Understanding Autophagy and Its Role in Immunity TL;DR: Yes, autophagy appears to support immune longevity. It helps cells remove damaged components, regulate inflammation,…